Strength & Conditioning Training

Starts Jan 11, 2027

200 US dollars

Carriage Place Community Center 4900 Sawmill Rd Columbus, OH 43235

Available spots

Service Description

Youth (ages 10+) 8 week 16 sessions Strength and Conditioning Training designed to provide each athlete strength training exercise to prevent injury and build muscle to support the load of an athletic season. We will work on strength, flexibility, power, and core. It will be held outside at Carriage Place Recreation Center. No training Jan 17th and Feb 15th.

Upcoming Sessions

Contact Details

6143942702

rdjones@dasports2018.com

Carriage Place Community Center, Sawmill Road, Columbus, OH, USA